Learning by taking practice tests, a strategy known as retrieval practice, can protect memory against the negative effects of stress, report scientists from Tufts University in a new study published in Science on Nov. 25.
In experiments involving 120 student participants, individuals who learned a series of words and images by retrieval practice showed no impairment in memory after experiencing acute stress. Participants who used study practice, the conventional method of re-reading material to memorize it, remembered fewer items overall, particularly after stress.
Read the complete article and see a video from Tufts University here: Practice testing protects memory against stress
Stressed males tend to become more self-centered and less able to distinguish their own emotions and intentions from those of other people. For women the exact opposite is true. Stress, this problem that haunts us every day, could be undermining not only our health but also our relationships with other people, especially for men. Stressed women, however, become more “prosocial” according to new research.
Read the complete article from Science Daily here: Male, stressed, and poorly social
